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You are welcome Blave, just remember that it really gets better over time, don't despair, the first 6 months are the worst Just hang in there friend, let time heal the brain and get you more habituated I know you got this Peace

btw, u can also take vitamin D, helps with anxiety, without side effects

Hey Blave, first thing i want to say to you, is that it gets better over time. I have had low level tinnitus for 8 years, and suddenly it aggravated tremendously in september 2022. Was pretty bad, like a 9 out of 10. Now, 10 months in, i'm better. It rings, but i simply don't care so much now...

Hello there, just checking in to say that with time, i'm getting better. After almost 11 months, i'm getting into a better place, not out of the woods yet, but better. David is telling the truth when he says that over time, tinnitus gets better. We just have to survive during the ride to let...

Hey Josh, welcome I'm sorry u are dealing with that situation, and i do hope you get better over time. The cause of my tinnitus is way different (hearing loss and accoustic trauma), but i find very helpfull Vitamine D for general anxiety managment, and Magnesium glicinate and melatonin for...

You will love it David, thrust me on that, ahahaha

I'm sure you will David, you already know the path, just keep going, i have faith in you. Remember, there is still a lot of señoritas out there to dance a kizomba. :) TOP

Yes, i totally agree that it's so hard to figure out if our improvements is due to a remission of the tinnitus loudness, or if it's due to the so called habituation In my case it's clearly noticeble that the loudness and the number of tones is reducing, but the exact percentage of that...

After 9 months of bad tinnitus, i'm starting to believe that "getting into a better place" goes through 2 different ways: 1) Natural remission of tinnitus, where it's loudness reduces very slowly over time, although, with setbacks (3 steps forward, 2 steps back) 2) The so called "habituation"...

Thats wonderful David It's amazingly good when we forget we have this sounds

9 months in bad tinnitus, and i'm coping better. Not out of the woods, but better, slowly improving. Stay strong, things do get better. Peace

I'm hoping it's real, and not be just a new Lenire. Worth paying attention to it. I already bought a few stocks... lol

Dr. Susan Shore presented Phase 2 study results for her Tinnitus Michigan Device (Auricle) at the Palm Springs Hearing Seminar - Tinnitus loudness down by 75% by week 12! What you guys think about this?

Very good news John, i'm glad to know that you are managing it much better now. Welcome Peace

Yes, i agree, eat healthy is the first thing to do, and also manage the weight. Avoid eat to much salt, sugar and alcohol. I started to take magnesium and vitamin D by the advice of David in his channel, and i'm happy with the results.

TY for your reply Nuno I think i maybe gonna give a try about zinc, a small dose, by a period of time, maybe a month and see how it goes. Take care

Hello Forum Today, when i was talking to my old audiologist, she told me that zinc could help improve tinnitus. What you guys think about zinc? What are your thoughts about the relation zinc and tinnitus? Best regards

As i understood it, TRT is the technic or therapy created by Pawel Jastreboff that uses sound therapy to train your brain to lower the volume of tinnitus.It's goal is to help a person habituate, by not focusing in the tinnitus. It's praticed by audiologists that tune "in ear sound generators"...

Hey hey MPortelada, everything is going, not easy, but we all are walking the road to a better place! :) Take care

No, those more powerful hearing aids from widex didn't have any background noise for tinnitus. My tinnitus for 8 years was totally nonbothersome. Just after i start using the widex hearing aids in september of 2022 that my tinnitus aggravated. After i stop using them after those 5 weeks, my...